Health benefits of Ginger

1.OVARIAN CANCER TREATMENT Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

2.COLON CANCER PREVENTION A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

3.MORNING SICKNESS A review of several studies has concluded that ginger is just as effective as vitamin B6in the treatment of morning sickness.

4.MOTION SICKNESS REMEDY Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

5.REDUCES PAIN AND INFLAMMATION One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.

6.HEARTBURN RELIEF Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose. 

7.COLD AND FLU PREVENTION AND TREATMENT Ginger has long been used as a naturaltreatmen t for colds and the flu. Manypeople also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

8.MIGRAINE RELIEF Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

9.MENSTRUAL CRAMP RELIEF In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

10.PREVENTION OF DIABETIC NEPHROPATHY A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

Benefits of Tomato

RICH in VITAMIN C,A ,D, K ( helps in prevention from hemorrhage), calcium , iron , phosphorus , Potassium , Calories (20), manganese, copper , folate 

1- Lycopene content in TOMATO -- is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.

2- Prevents from HEART diseases and High Cholesterol LEVELS

3- Cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus have all been proven to be staved off by high levels of Lycopene.

4- improves skin texture and color.

5- Good blood purifier 6- prevents congestion of Liver and dissolving Gall stones

7- acts as an anti septic for infections

8- reduces PANCREATIC CANCERS

9- reduces BLOOD CLOTS 10- Maintains Bone health

11- good source of riboflavin, which has been shown to be helpful for reducing the frequency of MIGRAINE attacks in those who suffer from them

12- good intake of chromium, a mineral of which tomatoes are a good source, has been shown to help diabetic patients keep their blood sugar levels under control.