Love Is An Emotion of Strong Affection

To one whose name is written 

in the faint perfume

upon my neck

Your hands gently tend my landscape
with their caress

Each and every flower,
you gracefully bedeck
In the richest warmth
of your undress.

You move your morning breezes
into the darkness
of my night
Until I no longer know the season
or present year
Time is of no essence
within my sight
Of warmth or cold,
I have no fear.

To one whose name is written
on every single line
of my heart
In your ink flowing from the radiance
of our eternal sun
Your hands tend my landscape
in a world apart
Marked on a calendar
of none.

The cares of life, waft into silent pieces
as they come to light
When your morning breeze
moves
upon my flowers
Each one you tend with your hand’s sight
Forgets these cares
of ours.

To one whose name is written
in my eyes
as my master gardener
My flowers will always seek the ink
flowing from our sun
My landscape
will be your garden harbor
From your breezes,
I will never run.

If I KNEW

IF I KNEW
If I knew it would be the last time
That I'd see you fall asleep,
I would tuck you in more tightly
and pray the Lord, your soul to keep.

If I knew it would be the last time
that I see you walk out the door,
I would give you a hug and kiss
and call you back for one more.

If I knew it would be the last time
I'd hear your voice lifted up in praise,
I would video tape each action and word,
so I could play them back day after day.

If I knew it would be the last time,
I could spare an extra minute
to stop and say "I love you,"
instead of assuming you would KNOW I do.

If I knew it would be the last time
I would be there to share your day,
Well I'm sure you'll have so many more,
so I can let just this one slip away.

For surely there's always tomorrow
to make up for an oversight,
and we always get a second chance
to make everything just right.

There will always be another day
to say "I love you,"
And certainly there's another chance
to say our "Anything I can do?"

But just in case I might be wrong,
and today is all I get,
I'd like to say how much I love you
and I hope we never forget.

Tomorrow is not promised to anyone,
young or old alike,
And today may be the last chance
you get to hold your loved one tight.

So if you're waiting for tomorrow,
why not do it today?
For if tomorrow never comes,
you'll surely regret the day,

That you didn't take that extra time
for a smile, a hug, or a kiss
and you were too busy to grant someone,
what turned out to be their one last wish.

So hold your loved ones close today,
and whisper in their ear,
Tell them how much you love them
and that you'll always hold them dear

Take time to say "I'm sorry,"
"Please forgive me," "Thank you," or "It's okay."
And if tomorrow never comes,
you'll have no regrets about today.

I wish I could go back in the past
Where I had you close to me
And never took it for granted
That you will always be there when I need you.

Missing you dearly
Papa

Health benefits of Ginger

1.OVARIAN CANCER TREATMENT Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

2.COLON CANCER PREVENTION A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

3.MORNING SICKNESS A review of several studies has concluded that ginger is just as effective as vitamin B6in the treatment of morning sickness.

4.MOTION SICKNESS REMEDY Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

5.REDUCES PAIN AND INFLAMMATION One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.

6.HEARTBURN RELIEF Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose. 

7.COLD AND FLU PREVENTION AND TREATMENT Ginger has long been used as a naturaltreatmen t for colds and the flu. Manypeople also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

8.MIGRAINE RELIEF Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

9.MENSTRUAL CRAMP RELIEF In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

10.PREVENTION OF DIABETIC NEPHROPATHY A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

Benefits of Tomato

RICH in VITAMIN C,A ,D, K ( helps in prevention from hemorrhage), calcium , iron , phosphorus , Potassium , Calories (20), manganese, copper , folate 

1- Lycopene content in TOMATO -- is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.

2- Prevents from HEART diseases and High Cholesterol LEVELS

3- Cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus have all been proven to be staved off by high levels of Lycopene.

4- improves skin texture and color.

5- Good blood purifier 6- prevents congestion of Liver and dissolving Gall stones

7- acts as an anti septic for infections

8- reduces PANCREATIC CANCERS

9- reduces BLOOD CLOTS 10- Maintains Bone health

11- good source of riboflavin, which has been shown to be helpful for reducing the frequency of MIGRAINE attacks in those who suffer from them

12- good intake of chromium, a mineral of which tomatoes are a good source, has been shown to help diabetic patients keep their blood sugar levels under control.

Tumse hi tumhi me khona hai

Jab mai tumse chup raheti huin… hazare batein man se guzarti hai
Jab mai tumse ladti nahi … bahut kuch sochti raheti
Jab mai tumhe dekhti hazaro sawalo ke saath…sochti hui kab tak tum mere rahoge
Jab mai deer se kaheti ki mai theek huin… mai theek nahi hoti
Jab mai tumhe sirf dekhti hi raheti… sochti huin tum sapna toh nahi
Jab mai kaheti mai tumhe yaad karti… yeh hi such hota
Jab tumse kaheti ki “i miss you"…mujhse zada aur koi nahi miss kar sakta tumhe
I MISS U