1) Primacy and Recency Effects
Changing tasks and taking strategic breaks in the middle of a task when you are studying is a great way to improve your memory of what you study. Taking breaks, especially in the middle of something might seem counterintuitive, but you will get exponentially better results from the time you put in. By studying smarter rather than harder, you can accomplish much more in much less time. Not only is it easier to remember something that you have left incomplete, it is also easier to remember what you do at the beginning and what you have done most recently.
2) Forgetting the Right Things
To develop your memory and increase efficiency, you must first choose the method of remembering that you want to focus on. For example, memorizing poetry will not help you to recall people’s names easily. In order to improve your memory, you must decide on the type of memory you want to achieve. Determine this based on your profession, or on your own specific requirements, questioning aspects such as “Is it necessary to have a good memory for names in my profession?” By analyzing your memory needs, you will have a more precise idea of what type of memory you should cultivate.
3) Making use of your Subconscious Mind
Whatever your mind dwells on before you go to bed becomes fodder for your subconscious mind. In order to harness its power, make a quick review of the material that you want to recall in an easily accessible format such as mind maps. You will find that this will greatly improve your memory on that material, and for an additional you go to sleep can do a great deal to improve your memory of that material. For a heightened memory, go through the same material when you wake up the next day. You will experience a deeper understanding of the material, and this will make remembering it a breeze.
Changing tasks and taking strategic breaks in the middle of a task when you are studying is a great way to improve your memory of what you study. Taking breaks, especially in the middle of something might seem counterintuitive, but you will get exponentially better results from the time you put in. By studying smarter rather than harder, you can accomplish much more in much less time. Not only is it easier to remember something that you have left incomplete, it is also easier to remember what you do at the beginning and what you have done most recently.
2) Forgetting the Right Things
To develop your memory and increase efficiency, you must first choose the method of remembering that you want to focus on. For example, memorizing poetry will not help you to recall people’s names easily. In order to improve your memory, you must decide on the type of memory you want to achieve. Determine this based on your profession, or on your own specific requirements, questioning aspects such as “Is it necessary to have a good memory for names in my profession?” By analyzing your memory needs, you will have a more precise idea of what type of memory you should cultivate.
3) Making use of your Subconscious Mind
Whatever your mind dwells on before you go to bed becomes fodder for your subconscious mind. In order to harness its power, make a quick review of the material that you want to recall in an easily accessible format such as mind maps. You will find that this will greatly improve your memory on that material, and for an additional you go to sleep can do a great deal to improve your memory of that material. For a heightened memory, go through the same material when you wake up the next day. You will experience a deeper understanding of the material, and this will make remembering it a breeze.
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