DANCE TILL THE OCEAN SPILLS!

Create a world of your own, and dance in the rhythm of your heartbeat! Don't let others takeover your world!
Never regret anything because at one time that was exactly what you wanted, Just learn from it, and make a better choice!

Wednesday, June 4, 2008

Cancer Update from Johns Hopkins University

This information is being circulated at Walter Reed Army Medical Center as well. Please circulate to all you know; Cancer update
Johns Hopkins - Cancer News from Johns Hopkins

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No plastic containers in microwave...

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No water bottles in freezers...

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No plastic wrap in microwave...

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A dioxin chemical causes cancer, especially breast cancer...

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Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

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Recently, Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers.
www.FunAndFunOnly.netThis especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body...
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Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heat! ing food... You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons...

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Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

Obama declares victory over Clinton

Illinois Senator Barack Obama said America was witnessing "a moment that will define a generation" as he declared victory over rival Hillary Clinton in the Democratic presidential nominating race today.
Senator Obama won the nomination after the final primary votes in Montana and South Dakota, with US news network CNN saying its projections showed he had secured the 2,118 delegates he needs to make his victory official.
The win ends the often-bitter tussle with Senator Clinton, which had threatened to split the Democratic party in two, and sets him up to take on Republican presumptive nominee John McCain in November's election.
Senator Obama declared victory in a speech to supporters in Saint Paul, Minnesota.
"Tonight, I can stand here and say that I will be the Democratic nominee for president of the United States," he told cheering supporters.
"Tonight we mark the end of one historic journey with the beginning of another - a journey that will bring a new and better day to America."
Senator Obama called his nominating win "a moment that will define a generation".
The polls in South Dakota closed at 11:00am AEST, with Montana following at midday.
Senator Clinton stopped short of admitting defeat, telling supporters at an emotional New York rally that "I will be making no decision tonight" but saying she is committed to uniting the Democratic Party ahead of November's presidential election.
The win means that Senator Obama will be the first African-American to run for US president.

10 Reasons Why You Can't Get What You Want

I believe that all of us want happiness and success in life. However, very few can actually admit that they have got there. Many didn't know why they aren't successful, so few knew why, but didn't do anything about it. I have the privilege to come across a list of reasons why most people couldn't achieve happiness or success in life. As I read through, I too discovered that some of the reasons here have been standing in the way between success and me. As you go over the list now, check yourself by it, point by point, to find out how many of these causes-of-failure stand between you and success.

Lack of purpose in life - Before I start taking my life seriously, I have no major purpose in life. All day long, I would either play games at home, or after work, chill out with my friends. There is no sense of responsibility to my family, no commitment at work and of cause, no purpose. Life was pretty much a routine. A routine that I hate, a routine that I want to get rid of.
Many people I have come across are leading the life that I have led years ago. And gradually I discovered that lack of purpose in life (or anything else for that matter) is always and will always be at the top of the list of failure.

Lack of ambition to aim high - People who are not happy at where they are and yet are unwilling to aim high above mediocre and pay the price of success, will never be happy. I have seen them, they will whine about their work, about their boss, about everything and anything under the sun. But they aren't willing to work on it, to find out how to get ahead of the pack.
When told of what they could have done so that they could get out of the rug, they will come up will excuses for not able to do it. No success will ever befall on those who lack the ambition to aim high above the mediocrity.

Insufficient education - This is a handicap, which can be overcome with ease. How many times have you read or heard of successful people having little or no educational background? Experience has proven that the best-educated people are often those who are known as "self-made" or self-educated. In times like these, college degree alone is no longer sufficient to bring you to the top.

Education consists, not so much of knowledge, but of knowledge effectively and persistently applied. We are paid, not merely for what we know, but more particularly for what we do with which we know.

Lack of self-discipline - Self-discipline comes from self-control. This means you need to control all the negative qualities you believe you have. Self-control, though is a skill, will be one of the hardest skill you will ever learnt. However, if you do not conquer yourself, yourself will conquer you.

Ill health - No one can enjoy outstanding success without good health. Many causes of ill health is the result of poor self-control. Some of the examples that contribute to ill health are
- Overeating
- Wrong habits of thought
- Smoking
- Lack of proper physical exercise
- Drinking

Unfavorable environmental influence - Most people who have tendency to commit crime acquire them as the result of bad environment and improper associates during childhood.

Procrastination - One of the most common causes of failures. Procrastination is the deferment or avoidance of an action or task and is often linked to perfection. Most people failed in life because they are waiting for the 'time to be right'. The thing is, the time will never be right. Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.

Lack of persistence - There are many good 'starters', but very few finishers of everything they begin. They will begin something with high hopes and enthusiasm but loss that excitement when they are facing the first sign of defeat. But we ought to learn that nothing substitute the lack of persistence. And those who know this discovered that failure has no way in coping persistence.

Negative personality - There is no hope of success for a person who repels others through negative personality. Not many realize this; success is attained through the cooperation efforts of other people. A negative personality will not induce cooperation.
Above are 10 reasons that may have stopped you from achieving happiness, attaining success. Look through it and see if you have possessed any of them. If you have, ask yourself "what will you do to overcome them?"

Tuesday, June 3, 2008

What is Guillain-Barre syndrome(GB- Syndrome) "

Introduction
Guillain-Barre syndrome is an uncommon inflammatory disorder in which your body's immune system attacks your nerves, typically causing severe weakness and numbness that usually starts in your extremities and quickly worsens. Eventually your whole body can become paralyzed, even the muscles used for breathing.

The exact cause of Guillain-Barre syndrome is unknown, but it sometimes is triggered by a respiratory infection or the stomach flu. Luckily, this potentially deadly disorder is relatively rare, occurring worldwide in only one or two people per 100,000. All age groups can be affected, but it occurs most often in young adults and the elderly.

In its most severe form, Guillain-Barre syndrome is a medical emergency requiring hospitalization. About 30 percent of the people who have the disorder will temporarily need the help of a machine to breathe.

There is no cure for the disorder, but several treatments can ease symptoms and reduce the duration of the illness. Most people recover completely from even the most severe cases of Guillain-Barre syndrome.

Nerve and myelin sheathIllustration showing nerve and damaged myelin sheath

Guillain-Barre syndrome destroys the protective covering of the peripheral nerves (myelin sheath), disabling the nerves from transmitting signals to the muscles




Good Manners Are Key to Your Success

Do you like people who are rude to you? Do you mind if someone interrupts you? Are you happy when people ignore you?
Of course not. No one likes bad manners.
People with bad manners are rejected. They do not get the good jobs or the promotions. Their businesses do not succeed.
People with good manners are accepted. They are liked and supported. They have more friends, luck and success.
"In a culture, manners are the lubrication that ease the frictions of social contacts." -- L. Ron Hubbard
When you improve your manners, you improve your chances for success.
12 Examples of Good Manners

1. Be polite to everyone you meet. You will never regret being too polite, but you might regret being rude. For example, when you go on a sales call or job interview, be courteous to receptionists and assistants as they can affect your chances of succeeding.

2. Use the magic words as often as possible: "Hello," "Please," "Excuse me," "Sorry" and these two most important words: "Thank you."

3. Use good manners in all of your communications. Examples:
Return telephone and e-mail messages within 24 hours.
Do not use swear words or vulgar words.
If you receive a rude message, do not respond with rudeness, but be polite.
Do not interrupt people.
Make sure people are ready to listen to you before you start talking.
Talk less than 50% of the time.

4. Leave generous tips for food servers, luggage handlers, auto valets, hairdressers or barbers who do their jobs.

5. Use good manners as a driver. Weaving in and out of heavy traffic and cutting in front of other cars only gains you a few seconds of time. If you are courteous, patient and calm, you arrive safely and more relaxed.

6. Do not blow your nose, use toothpicks or perform other bodily activities in front of guests or people you respect. Never smoke around a non-smoker.

7. Show your appreciation at every opportunity, even for small things. "Thank you for returning my call." "Your advice has been very helpful." "I appreciate your taking the time to meet with me."

8. Arrive on time or early for appointments. When you arrive late, you appear to be disrespectful, disorganized or both.

9. A good sense of humor is good manners. However, avoid jokes about race, disability, sex and so on. Tell clean jokes about yourself or pass on humorous stories that anyone would enjoy.

10. If someone treats you with bad manners, do not lower yourself to the same level. Smooth out the friction with your best manners. For example, "I'm sure you have a good reason to swear at me, but I think we can work this out so we're both happy. Can you take a minute and try?"

11. Before starting important conversations, meals or meetings, turn off your cell phone. Ignoring people while you chat on your cell phone is disrespectful. You can probably leave your cell phone off for hours with no lasting harm.

12. Do not try to show off or prove you are more important than others. This is called "one-upmanship" and is poor manners. For example, a friend is excited about meeting an important scientist. You immediately "top" him and tell about the time when you met a much more important scientist. Instead, share your friend's excitement without bringing up your own story.

As you improve your manners, you will enjoy more support, admiration and respect from everyone around you.

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